ayurveda

AYURVEDA IN KERALA

Ayurveda, the science of life, that originated thousands of years ago is still followed and practiced throughout India. It stresses the need for prevention rather than cure and recommends harmony of the body, mind and soul as an essential requirement of health. At Manaltheeram, Ayurveda treatment consisting of therapies, exercises, adequate diet, herbal medicine, is given the conventional way with proper supervision and the right atmosphere.

The Ayurvedic therapies at Manaltheeram are prescribed by experienced Ayurvedic doctors in accordance with the condition and the constitution of the patient. The masseurs are well trained and they execute the treatments with perfection and care. The common body care therapies include those for rejuvenation, slimming, stress management, body immunization, body purification etc. The treatments for arthritis, paralysis, nervous disorders, mental tensions, fibromyalgia are also carried out here.

The medicines used for the treatment are specially prepared at Manaltheeram or at Somatheeram. For the Ayurvedic treatment to be effective, following the prescribed diet is very important. And Manaltheeram gives the inhabitants the choice of around 250 different vegetarian dishes and a variety of salads and fruit juices to select.

Yoga and meditation which form a part of Ayurveda can be learned and practiced at Manaltheeram. The breathing exercises and the different postures help to give relaxation to the mind and the soul.

Manaltheeram takes great care to meet the high standards expected of it. A holiday at Manaltheeram Ayurveda Village is sure to give a healthy body, a content mind and an enlightened soul.

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