Ayurveda is an ancient science of life believed to have originated over 5000 years ago. As a medical system, it works wonders as a preventive and curative tool. This two-pronged approach is combined in the Ayurveda treatment packages achieving a holistic approach to wellness. Ayurvedic teachings are based on the ancient Indian texts Atharva Veda, laying emphasis on prevention rather than cure for the harmonious existence of body, mind and soul. This eons old system continues to be followed and practiced throughout India, preferred in the main to modern medicine which usually focuses on treatment of ailments that are already developed. A significant part of the therapies centre around diet advocating a nutritious, tailor made diet to complement specific body types.
Ayurvedic medicines and supplements are all made from natural substances, thereby reducing the risk of side effects. Also, it can keep patients from becoming physically or psychologically dependent on them.
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